Description

Signs and Symptoms of Sleep Apnea Sleep apnea can manifest with a variety of signs and symptoms, including: Loud or Persistent Snoring Snoring is a common symptom of sleep apnea, especially in individuals with OSA. Pauses in Breathing Witnessed pauses in breathing during sleep, reported by a bed partner or family member. Excessive Daytime Sleepiness Feeling excessively tired or fatigued during the day, despite adequate time spent in bed. Morning Headaches Waking up with headaches or feeling groggy upon awakening. Difficulty Concentrating Trouble focusing, remembering, or staying alert throughout the day. Irritability and Mood Changes Feeling irritable, moody, or experiencing mood swings. Health Risks of Untreated Sleep Apnea Untreated sleep apnea can have serious health consequences and increase the risk of: 1. Cardiovascular Disease Sleep apnea is associated with an increased risk of hypertension, heart disease, stroke, and arrhythmias. 2. Metabolic Disorders Sleep apnea is linked to insulin resistance, type 2 diabetes, and obesity. 3. Neurocognitive Impairments Chronic sleep apnea can impair cognitive function, memory, and executive function. 4. Daytime Impairments Excessive daytime sleepiness can increase the risk of accidents, workplace injuries, and motor vehicle accidents.